Ammanford is the fourth largest town in the county of Carmarthenshire,  with a population 5,299 according to the 2001 census. Ammanford town is the main shopping centre for many villages in the surrounding area.

Burry Port (Welsh: Porth Tywyn) is a small town five miles outside the larger centre of Llanelli in Carmarthenshire, lying on the Loughor estuary. The town is home to a harbour and is where Amelia Earhart landed as the first woman to fly across the Atlantic Ocean. The Pembrey Burrows sand dune and wetland system, home to a country park, and the Cefn Sidan sands, lie nearby.

Carmarthen is the county town of Carmarthenshire. It is built on the River Tywi and has a population of about 13,148. Carmarthen is served by rail links through Swansea to Cardiff, as well as road links to the surrounding areas, and has a number of surviving heritage attractions including the Roman amphitheatre and the castle.

Kidwelly is a town in Carmarthenshire, west Wales, approximately 10 miles west of the main town of Llanelli. It lies on the River Gwendraeth above Carmarthen Bay.

Laugharne is a town in Carmarthenshire, lying on the estuary of the River Tâf. It is known for having been the home of Dylan Thomas from 1949 until his death in 1953, and is thought to have been an inspiration for the fictional town of Llareggub in Under Milk Wood.

Llandeilo is a town in Carmarthenshire, west Wales, situated at the crossing of the River Tywi by the A483 on an elegant stone bridge.

Llandovery is a market town in Carmarthenshire, lying on the River Tywi and the A40 road. Attractions in the town include the remains of Llandovery Castle, built in 1110 and almost immediately captured by the Welsh, changing hands between Normans and Welsh until the reign of King Edward I.

Llanelli (English: Church of St. Elli), the largest town in the county of Carmarthenshire and West Wales, sits on the Burry estuary on the west Wales coast, approximately 13 miles west of the city of Swansea and 12 miles east of the administrative town of Carmarthen. Amongst other things, it is famous for its proud rugby tradition. Llanelli is a fast growing town with large residential, leisure and retail developments.

Newcastle Emlyn (Welsh: Castell Newydd Emlyn) is a town, straddling Ceredigion (Cardiganshire) and Carmarthenshire (though officially it is in Carmarthenshire), lying on the River Teifi. The part of the town that lies on the Ceredigion side of the River Teifi is Adpar, formerly called Trefhedyn and was an ancient borough in its own right. The town gets its name from the cantref of Emlyn, of which it was the administrative centre. Notable buildings in the town include the remains of the thirteenth century castle.

St Clears is a small town on the River Tâf in Carmarthenshire.  According to the 2001 UK census, it has a population of 2,820 people, most of whom are Welsh-speaking, although there is a marked difference between the southern and northern ends of the town in percentage terms. The Norman St Clears Castle was constructed in the twelfth century (the castle mound can still be seen) and the town, which was a Marcher Borough, grew around it.

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